I got Beach Babe ready with TIU last summer - ready to rock it again this year!
  • balancing my love affair with food with my passion for fitness and everything in between
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    Chia and protein pancake topped with fruit and sprinkle of cinnamon.

#EatClean #ToneItUp #NPCBikiniLife #FitFluential #GreenMonster this morning: spinach, kale, strawberries, banana, PB2, #RawReserve protein powder, ground chia, and almond milk.

Tip: Freeze too ripe bananas and use them instead of ice cubes.

#EatClean #ToneItUp #NPCBikiniLife #FitFluential Short post-training run. This weather is gorgeous! #Baltimore Pre-training sustenance: quinoa  and sautéed spinach topped with a runny egg. Back to taking my #ToneItUp Meta-D. Taking fitness & food questions on my blog (aznstarlette.com) today so send 'em my way! 
#EatClean #NPCBikiniLife #FitFluential

The Baltimore Farmers’ Market & Bazaar

I absolutely love farmers’ markets. Fresh produce, talking to the independent farmers and vendors, the food, all the little odds and ends in between – I really enjoy making it an outing. In particular, I love the Baltimore Farmers’ Market & Bazaar, which just opened this month for the season and is located under the … Continue reading

Monday Motivators

I’m consistently asked how I stay motivated when it comes to fitness. I don’t have a secret formula or anything that convenient, but I will hit you with some knowledge. Some of these are irreverent and goofy but all are absolutely true for me. Take what you want out of it and let’s trade advice. … Continue reading


Sole of the City 10K In Pictures

My love for Baltimore is endless. Further, I love almost everything that highlights the best parts of this city. Among them is Charm City Run’s Sole of the City 10k, now in its third year with a new course. I started the morning with a REV60 BLAST class at Rev Cycle Studio, so needless to … Continue reading


#100HappyDays Update

Are you doing the 100 Happy Days Challenge? How’s it going? I’ll be honest – it’s actually pretty hard to post pictures every day. Not because I’m not happy, but because I’m often having too much fun to remember. I posted picture number twenty-seven today – I haven’t been doing consecutive days. That’s okay! Just … Continue reading


Exciting Announcement with 180s: Wearable Technology!

The 180s Brand Philosophy 180s strives to be the premier provider of wearable technology that is cool, comfortable and connected. Our products enhance your active outdoor lifestyle by bridging the gap between the technology you hold in your hand and the accessories and apparel you wear on your body. We bring innovative solutions that allow … Continue reading


BMore Tipsy Tours: Educate & Inebriate

I’m an advocate for doing many things in an inebriated state (albeit a safe and legal environment), and for all my history nerds out there, here’s a perfect excursion for you – the Bmore Tipsy Tour from Baltimore-Rent-A-Tour. According to the website: “Mix one part history, one part drinking game, shake well, and you’ve got … Continue reading


Meeting Misty Copeland!

Do you believe in kismet? I stopped at Barnes & Noble because a friend recommended several books to me. I saw Misty Copeland‘s newly-released memoir, Life In Motion, so I picked it up on a whim. Then it occurred to me that, hey, she might be doing a book tour. A few clicks on the … Continue reading



I’ve been feeling like a damn hippie these days. Peace, love, positivity, hugging dogs, kissing babies – the works. So no surprise that the 100 Happy Days Challenge would immediately catch my eye. The objective is simple: every day, for the next 100 days, take a picture of something that brings you pure joy. It … Continue reading


Practicing Gratitude

Remember when your parents would tell you to be grateful for what you were eating because there were starving kids in Africa? Or be grateful that you didn’t have to walk a hundred miles to school like they did in their youth? At a young age, we are taught to be thankful, to be appreciative. … Continue reading


Catch the Olympic Spirit with A Duathlon Challenge!

Ever wanted to test your legs with a duathlon? It’s been on my bucket list for a while but how intimidating, right? I struggle enough with running…add cycling to the chaos and my legs might fall off. Maybe. In the spirit of the Olympics, Charm City Run and Rev Cycle Studio have teamed up for … Continue reading


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